Monday, March 16, 2009

stress in my life

Sometimes I feel stressed. There are many causes of stress in my life. First of all, when I feel stressed, there is something new in my life, such as new friends, new sister or brother and new school. Second, if my family have problems I feel stressed and I can’t think about anything different. I can’t focus of my thinking. Third, I have lack of time. I think it is big problem, we can’t do everything we want to do in our time. Stress affects me very much. Usually, when I feel stressed I have many effects, like I feel tired. I am suddenly nervous around people, so I don’t like talking with anyone. Sometimes, I worry about what I will do when I stress. Finally, I can take deep breaths to feel comfortable and sometimes. I should meditate I mind of stress.